Weigh In record (no journal entry) for 16 June 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 25.41g | Prot: 35.16g | Carbs: 162.07g.
Breakfast: Sunbeam Australian Sultanas, Persimmon, Herbal Tea Presweetened, Moccona Cappuccino , Moccona Mochaccino. Lunch: Bananas , Lean Cuisine Balanced Serve Creamy Salmon & Dill Pasta. Dinner: D'Orsogna Mild Twiggy Sticks. Snacks/Other: Chamomile Tea (Brewed) , Pepsi Pepsi Max (Can). more...
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Gaining 0.3 kg a Week
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triehard's Weight History
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