Weigh In record (no journal entry) for 16 June 2020
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60.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 40.54g | Prot: 62.70g | Carbs: 98.21g.
Breakfast: Яйцо, Гречка Отварная. Lunch: Курица Вареная, Нектарины. Dinner: Сыр Гауда, Пятерочка Груша Сезонная , Pepsi Pepsi Lime. Snacks/Other: Магнит Банан. more...
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Losing 12.6 kg a Week
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sdobnikovalesia's Weight History
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