danr1200r's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
63.8 kg Lost so far: 12.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1138 kcal Fat: 26.63g | Prot: 47.40g | Carbs: 147.37g.   Dinner: Vin de Table Rouge,  Thé Vert,  Concombre (Pelé),  Thé Vert,  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes, Leclerc Biscuit Célébration,  Pêches (Solides et Liquides, Sirop Très Léger, en Conserve),  Thé Vert. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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