lisa_getfit's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
76 kg Lost so far: 0.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1106 kcal Fat: 31.88g | Prot: 42.92g | Carbs: 158.35g.   Breakfast: Käse, Mischkornbrot. Lunch: Haribo Goldbären , Gemischter Salat mit Dressing, Vega Vita Kärntner Nudeln. Dinner: Hofer Toastbrot, Erdbeeren, Nutella Nutella, Gemischter Salat mit Dressing, Hüttenkäse. more...
2015 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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lisa_getfit's Weight History


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