Weigh In record (no journal entry) for 16 June 2020
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83.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 54.15g | Prot: 73.81g | Carbs: 22.27g.
Breakfast: Verde Campo Queijo Minas Padrão Lacfree. Lunch: Azeite de Oliva, Couve Manteiga Crua, Limão, Quiabo Cozido, Sulita Bife de Lombo. Dinner: Azeite de Oliva, Couve Manteiga Crua, Atum em Água (Enlatado). more...
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Losing 6.3 kg a Week
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Cristianeha's Weight History
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