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jklein8207
Journal
20 Oct 10
jklein8207's Journal, 20 Oct 10
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I just started today. For once i ate breakfast and it was healthy. I also started taking Alli and i went to the gym for 30minutes today!!!
86.2 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 October 2010:
330 kcal
Fat: 16.48g | Prot: 18.60g | Carbs: 26.18g.
Breakfast:
eggs, oatmeal.
more...
2163 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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jklein8207's Weight History
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