Weigh In record (no journal entry) for 16 June 2020
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.87g | Prot: 12.15g | Carbs: 46.43g.
Breakfast: Простой Выбор Мёд, Домик в деревне Молоко 2,5%, Matti Злаки Высшего Качества, Домик в деревне Молоко 2,5%. more...
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Losing 1.4 kg a Week
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