Weigh In record (no journal entry) for 16 June 2020
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75.1 kg
Lost so far: 14.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 61.95g | Prot: 95.94g | Carbs: 212.85g.
Breakfast: Banaan, Pure Via Stevia Poeder, Alpro Amandelmelk Ongezoet, Quaker Oats Express Naturel. Lunch: Nectarines, Vandemoortele Bieslook Vinaigrette, Ijsbergsla, Hardgekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Zapi Wilde Roze Zalm. Dinner: Gekookte Wortelen, Geroosterde of Gebakken Kipfilet (zonder Vel), Olijfolie, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Mojito, Droge Worst, AH Party Mix, Ursi Chocolade Mousse. more...
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Losing 6.3 kg a Week
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Lies_Ann_22's Weight History
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