katredarnel's Journal, 16 Jun 20

🙌🙃
59.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1447 kcal Fat: 85.10g | Prot: 106.61g | Carbs: 60.45g.   Breakfast:  Sade Yoğurt (Tam Yağlı Süt),  Haşlanmış Yumurta. Dinner: Ülker Probis, Eti Canga,  Menemen, Dardanel Ton Klasik. more...
Losing 1.4 kg a Week

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katredarnel's Weight History


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