Weigh In record (no journal entry) for 16 June 2020
|
76.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 76.27g | Prot: 52.23g | Carbs: 231.05g.
Breakfast: Помидоры, Овсяноблин, Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Milka Milka Bubbles Кокос. Lunch: Glacio Мороженое Мята Шоколад. Dinner: Суп Куриный с Рисом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лера_Натали's Weight History
|