Weigh In record (no journal entry) for 16 June 2020
|
79 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2302 kcal
|
Fat: 155.93g | Prot: 74.58g | Carbs: 159.33g.
Breakfast: Абрикосы, Какао-Порошок (Несладкий), Магнит Сыр Маасдам, Село Зеленое Творог 9%, Талицкий Молочный Завод Сметана 15%. Dinner: Baker House Мини-Пирожные Трюфельные. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snega471's Weight History
|