Miss Brainshaker's Journal, 16 Jun 20

Die Speckärmchen und das Bäuchle werden immer weniger <3

View Diet Calendar, 16 June 2020:
1761 kcal Fat: 41.27g | Prot: 157.97g | Carbs: 192.74g.   Breakfast:  Quarkauflauf. Lunch:  Strauchtomaten, Lidl Mozzarella Light,  Champignons Frisch, Purland Rindergulasch,  Rote Zwiebeln,  Rote Paprika. Dinner: Exquisa Quarkcreme. Snacks/Other:  Hefekuchen, Mammut Whey Protein Iced Coffee, Kaufland Milch 0,1% Fett. more...
3453 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 55 minutes, Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 35 minutes, Sleeping - 4 hours. more...

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