Katysha_Kokosova's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

53.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

786 kcal

Fat: 16.08g | Prot: 62.93g | Carbs: 43.66g. Lunch: Салат Овощной с Маслом, Грудка Индейки (Приготовленая, Жареная). Dinner: Светлое Пиво, Сухогруз Кальмар Сушёный. Snacks/Other: Slakon Pancake Банановый Крем. more...

1527 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 5.6 kg a Week

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Katysha_Kokosova's Journal, 16 Jun 20

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Katysha_Kokosova's Weight History