Weigh In record (no journal entry) for 16 June 2020
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63.6 kg
Lost so far: 56.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 35.85g | Prot: 37.29g | Carbs: 190.85g.
Lunch: Woolworths Chickpeas. Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Vodka. more...
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Gaining 4.2 kg a Week
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Beljanson's Weight History
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