Exna's Journal, 20 Oct 10

8) !! now Edna , pleaseeeee don't gain any more weight ! :P
51.7 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2010:
1039 kcal Fat: 24.84g | Prot: 55.70g | Carbs: 171.78g.   Breakfast: Caffe Mocha, No Calorie Sweetener, plain oat bran, Plain yogurt. Lunch: pizza. Dinner: Soft Taco Flour Tortillas, Fat Free Refried Beans, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Apples, Triscuit Cracked Pepper & Olive Oil Crackers. more...
Losing 0.5 kg a Week

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Exna's Weight History


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