|
982 kcal
|
Fat: 35.29g | Prot: 92.41g | Carbs: 70.24g.
Breakfast: Herbalife Fiberbond, Herbalife Skin Beauty Drink Colágeno . Lunch: Cristalina Água Mineral, Herbalife Herbal Concentrate Original, Herbalife Fiber Powder , Herbalife Ômega 3, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Dinner: Carne Moída Refogada, Alface, Abobrinha Refogada, Tomates, Peixe Cação, Ovo Cozido. Snacks/Other: Herbalife Nutrev, Herbalife Shake de Chocolate Cremoso. more...
|
|
2263 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Skipping Rope (Jumping Rope) - 31 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
consultoriadesaude's Weight History
|