Weigh In record (no journal entry) for 15 August 2013
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 73.98g | Prot: 127.11g | Carbs: 135.24g.
Breakfast: Licuado de manzana con avena, Heinz Catsup, Clara de Huevo. Lunch: Aguacate, Tuny Atún Enlatado en Agua Light, Sanissimo Salmas, Lechuga. Dinner: Tamal de Pollo, Ensalada de Pollo o Pavo, Fettuccine, Nature's Best Proteina Zero Carb Cookies And Cream. Snacks/Other: Mafer Surtido Enchilado, Nestlé Griego, Fresas, O3 Chia Premium Chia. more...
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1988 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours and 31 minutes, Sleeping - 6 hours, Hiit,yoga - 29 minutes, Housework - 1 hour. more...
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Losing 1.4 kg a Week
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JazminV|'s Weight History
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