Weigh In record (no journal entry) for 15 June 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 49.67g | Prot: 54.06g | Carbs: 177.26g.
Breakfast: Café. Lunch: Miel, Papa Cocida, Milanesa de Calabaza, Cunnington Pomelo Light. Dinner: Mani King Mani Salado, Milanesa de Calabaza, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Surimi. Snacks/Other: La Paulina Queso Crema Light, Lactal Pan Lacteado, Abedul Mermelada Dietética de Frutilla, 3 Arroyos Almohaditas Rellenas, Nueces, Almendras. more...
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1949 kcal
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Exercise:
Gimnasia - 6 minutes, Elíptica - 34 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Juliesperon's Weight History
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