Juliesperon's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
71.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1333 kcal Fat: 49.67g | Prot: 54.06g | Carbs: 177.26g.   Breakfast:  Café. Lunch:  Miel,  Papa Cocida,  Milanesa de Calabaza, Cunnington Pomelo Light. Dinner: Mani King Mani Salado,  Milanesa de Calabaza,  Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria,  Surimi. Snacks/Other: La Paulina Queso Crema Light, Lactal Pan Lacteado, Abedul Mermelada Dietética de Frutilla, 3 Arroyos Almohaditas Rellenas,  Nueces,  Almendras. more...
1949 kcal Exercise: Gimnasia - 6 minutes, Elíptica - 34 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Juliesperon's Weight History


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