Weigh In record (no journal entry) for 15 June 2020
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86.1 kg
Lost so far: 8.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 54.32g | Prot: 78.79g | Carbs: 49.37g.
Lunch: Chá (Infusão), Guacamole, Sementes de Linhaça, Tomates, Queijo Minas, Ovo Frito, Friboi Carne Moída Patinho. Dinner: Hershey's Special Dark 60% Laranja, Italac Creme de Leite, Patinho, Escarola. Snacks/Other: Italac Creme de Leite, Morangos, Verde Mar Mix de Castanhas. more...
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Losing 58.1 kg a Week
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juhcat09's Weight History
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