Weigh In record (no journal entry) for 15 June 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 26.03g | Prot: 23.13g | Carbs: 151.56g.
Breakfast: Капучино. Lunch: Розумний Вибір Мороженое с Какао. Dinner: Pepsi Pepsi, Геркулес Вареники с Картошкой. more...
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Losing 4.9 kg a Week
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Dasham_sp's Weight History
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