Weigh In record (no journal entry) for 15 June 2020
|
79.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 32.59g | Prot: 53.95g | Carbs: 184.48g.
Breakfast: Ovo Mexido. Lunch: Herbalife Shake de Cookies & Cream. Dinner: Milho Amarelo, Danone Iogurte de Morango (Pote), Milho Amarelo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dborapaz's Weight History
|