Weigh In record (no journal entry) for 15 June 2020
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84.3 kg
Lost so far: 33.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 28.55g | Prot: 52.50g | Carbs: 278.28g.
Lunch: Erdbeeren, Ehrmann High Protein Pudding Vanilla. Dinner: Popp Bunter Rohkostsalat mit Karotten & Paprika, Aldi Lachsschinken, Bofrost Vollkornbrötchen. Snacks/Other: Nimm2 Lachgummi Milchbubis , Storck Knoppers Nussriegel. more...
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Gaining 0.7 kg a Week
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Schniese93's Weight History
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