fit.sabri's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
53.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1757 kcal Fat: 45.41g | Prot: 81.38g | Carbs: 256.64g.   Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato,  Farina d'avena. Lunch:  Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Fesa di Tacchino, Zenorini Polenta Sprint. Dinner: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Polipo, Eurospin Riso a Chicco Lungo. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
Losing 0.3 kg a Week

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fit.sabri's Weight History


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