Weigh In record (no journal entry) for 15 June 2020
|
59.4 kg
Lost so far: 21.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 16.00g | Prot: 30.30g | Carbs: 89.50g.
Breakfast: Teho Lite Boost. Lunch: Valio Edam, Fazer Kuuden Viljan Sämpylä . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|