Hevergaelle's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
98.3 kg Lost so far: 2.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1803 kcal Fat: 57.03g | Prot: 157.94g | Carbs: 161.33g.   Breakfast: Beurre (Salé), Lactel Lait Demi-Écrémé, Baguette, Myprotein Impact Whey Protein Choco-Banane, Senseo Café. Lunch: U Bio Lait d'amande, Myprotein Impact Whey Protein Vanille, Gerblé Biscuit Soja Orange. Dinner: Lidl Fromage Blanc 0%, Chêne d'Argent Camembert, Baguette, Rustica Sauce Crudités Fines Herbes, Salade quinoa. more...
258 kcal Exercise: Housework - 1 hour, Apple Health - 23 hours. more...
Gaining 1.3 kg a Week



     
 

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Hevergaelle's Weight History


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