AnnaZorik's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

77.5 kg Lost so far: 1.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

2030 kcal

Fat: 99.85g | Prot: 52.78g | Carbs: 234.06g. Breakfast: Ленинградские Сладости Торт Сметанный, Первым Делом Пицца с Колбасой и Грибами , Кофе с Молоком и Сахаром, CMTech Коллаген. Lunch: ВкусВилл Суп-Пюре с Грибами. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Черешня. more...

2007 kcal

Exercise: моя зарядка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AnnaZorik's Journal, 15 Jun 20

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AnnaZorik's Weight History