Weigh In record (no journal entry) for 15 June 2020
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94 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 68.66g | Prot: 64.15g | Carbs: 80.63g.
Breakfast: Helios Карамельный Сироп, Білоцерківський Творог 5%. Lunch: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Конфета, Масло Подсолнечное, Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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vasilevskays's Weight History
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