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Going to be in Hawaii sept 16 - 26. Was so wanting to lose 10 lbs by then. I'm still hopeful and starting induction today since I have a better understanding of the relations to carb amounts.
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1092 kcal
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Fat: 76.55g | Prot: 75.61g | Carbs: 25.64g.
Breakfast: Bertolli Olive Oil, California Avocados, Egg Omelet or Scrambled Egg with Cheese, Baby Spinach, Torani Sugar Free Vanilla Syrup, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Primo Taglio Pancetta. Lunch: American Heritage Cheddar Shredded Cheese, Diet Soda, Subway Turkey Breast & Ham Salad. Dinner: Cooked Asparagus (Fat Added in Cooking), Part Skim Mozzarella Cheese, Perdue Ground Turkey Patty. more...
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2120 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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SnydeKat's Weight History
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