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sarapan yg kesiangan edisi lagi bosan sarapan kukus kukus segini cuma 300kalori
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971 kcal
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Fat: 23.29g | Prot: 77.08g | Carbs: 120.67g.
Breakfast: Wortel, ABC Saus Sambal, Telur, Jagung Rebus, Kemangi, Kecambah, Tomat Merah, Putih Telur Matang. Lunch: Tomat Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Nila (Ikan) (Dimasak, Panas Kering), Tahu Goreng, Sayur Campuran. Dinner: Mr. Bread Roti Manis Kasur. more...
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2580 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
ini dtimbang dl gak bahannya
15 Jun 20 by member: yulirimi06
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Aku gak ada timbangan ka, jadi ngukurnya pake porsimetri
15 Jun 20 by member: Mel Melia
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Mel Melia's Weight History
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