Karna kemarin hari minggu cheatday☺️
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58.8 kg
Lost so far: 10.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.22g | Prot: 58.47g | Carbs: 76.12g.
Breakfast: Lemon, Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Sosis Ayam, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Selada. Snacks/Other: Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
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Gaining 0.5 kg a Week
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dthlestari's Weight History
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