Weigh In record (no journal entry) for 15 June 2020
|
74.3 kg
Lost so far: 4.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 31.78g | Prot: 98.70g | Carbs: 192.50g.
Breakfast: XXL Power Protein Bar Cocos, Огурец (с Кожурой), Печень Говяжья Жареная, Булгур (Вареный). Lunch: Ironman Protein Bar Vanilla , Помидоры, Булгур (Вареный), Печень Говяжья Жареная, Огурец (с Кожурой). Dinner: Черешня. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatshesay's Weight History
|