ChristyF's Journal, 14 Aug 13

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Weigh In record (no journal entry) for 14 August 2013

74.4 kg Lost so far: 19.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

301 kcal

Fat: 15.01g | Prot: 3.30g | Carbs: 40.76g. Breakfast: Nestle Sugar Free Vanilla Caramel Creamer, Coffee. Lunch: Nature Valley Sweet & Salty Granola Bars - Cashew. Snacks/Other: Strawberries. more...

2046 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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ChristyF's Journal, 14 Aug 13

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ChristyF's Weight History