Weigh In record (no journal entry) for 14 June 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 72.20g | Prot: 54.67g | Carbs: 155.51g.
Breakfast: Marmelade, Schokobrötchen, Milbona Quark Magerstufe, Géramont Cremig-Zarte Scheiben, Frischkäse, Harry Sonnenkern, Milch 1,5%. Lunch: Merl Nudelsalat Mediterran , Gemischter Salat mit Dressing, Bratkartoffeln, Spiegelei. Dinner: Müller Kalinka Kefir, Puda Raspel Schokolade, Schwartau Sauce Schokolade, Vanilleeis. Snacks/Other: Milfina Milch 1,5% Fett, Milka Strawberry Cheesecake, Ja! Fettarmer Joghurt Mild 1,5% Fett, Das Gesunde Plus Magnesium Brausetablette, Laugenbrötchen. more...
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Losing 6.3 kg a Week
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paula0908's Weight History
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