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1982 kcal
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Fat: 62.32g | Prot: 165.87g | Carbs: 188.57g.
Breakfast: Foodspring Shape Shake , Beurre de Cacahuètes, Blanc d'Oeuf, Banane, Oeuf, Nutripure Farine de Patate Douce. Lunch: Huile d'Olive, Beurre de Cacahuètes, Tomates, Crevette, Notre Jardin Flageolets Verts, Lazzaretti Rubans Spiruline. Dinner: Priméal Fèves, Saint Eloi Épinards Hachés à la Crème, Odyssée Colin D’Alaska, Auchan Huile de Noix, Quinoa. Snacks/Other: Graines de Lin, Quaker Flocons d'avoine (40g), Danone Hipro Vanille Cookie , Foodspring Whey Protein. more...
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2556 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Yoga - 20 minutes, Running - 10/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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lambert.m47's Weight History
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