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jennyrebecca
Journal
10 Oct 08
jennyrebecca's Journal, 10 Oct 08
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it has been awhile...but I'm giving my best effort!
82.8 kg
Lost so far:
1.5 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2008:
621 kcal
Fat: 36.55g | Prot: 36.50g | Carbs: 41.55g.
Breakfast:
1c tomato juice, bacon slices, eggs.
Lunch:
vegetable soup, LiveActive Marbled Colby and Monterey Jack Cheese Cubes.
more...
3179 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jennyrebecca's Weight History
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