Weigh In record (no journal entry) for 14 August 2013
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 86.61g | Prot: 58.99g | Carbs: 146.03g.
Breakfast: Kaffee mit Milch, Nuss-Nougat-Creme, Milchbrötchen. Lunch: Balance Toast, Wiener Würstchen. Dinner: Schweine Nackensteak, Gemischter Salat mit Dressing, Brötchen, Äpfel. Snacks/Other: Wiener Würstchen. more...
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Gaining 5.6 kg a Week
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tine2705's Weight History
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