Weigh In record (no journal entry) for 14 June 2020
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81.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 29.01g | Prot: 38.61g | Carbs: 126.58g.
Breakfast: Каша Рисовая на Молоке. Lunch: Растительное Масло, AIDA Лапша из Твёрдых Сортов Пшеницы, Мясновъ Шашлык из Говядины. more...
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Gaining 1.1 kg a Week
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nastyha94's Weight History
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