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Fat% 27.1
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 118.24g | Prot: 91.56g | Carbs: 255.99g.
Breakfast: AH Hollandse Aardbeien, Milbona Skyr Vanille. Lunch: Gekookt Ei, Milbona Goudse Kaas 48+ Jong, Rivercote Ontbijtkoek Appel & Kaneel, Milbona Kruidenkaas, Heksenkaas Tomaat Basilicum, Milbona Extra Oude Kaas, AH Zaanse Snijder Volkoren, Zwagerman Boterhamworst, Lidl Boter Dieet Light. Dinner: Jumbo Babi Pangang, Foe Yong Hai, Ku Lo Yuk, Bami. Snacks/Other: Perfekt Cashewnoten Ongezouten , Slagroom, Advocaat, AH Vanille Roomijs, MultiVlaai Limburgse Roomvlaai, Lidl Appeltaart. more...
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Gaining 2.1 kg a Week
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