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Ylia_92
Journal
14 Jun 20
Ylia_92's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
85.9 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1339 kcal
Fat: 40.39g | Prot: 74.33g | Carbs: 211.77g.
Breakfast:
Овсяноблин.
Lunch:
Сыр Российский, Яйцо, GRAND DI PASTA Макароны.
Dinner:
Русские Пряники Пряники Сметанные, Кефир.
more...
2124 kcal
Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ylia_92's Weight History
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