Weigh In record (no journal entry) for 14 June 2020
|
114.3 kg
Lost so far: 12.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 19.43g | Prot: 67.50g | Carbs: 99.41g.
Breakfast: Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|