Weigh In record (no journal entry) for 14 June 2020
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 18.36g | Prot: 15.23g | Carbs: 83.60g.
Lunch: Суп Куриный с Вермишелью. Dinner: President Сметана 25%, Кабачковые Оладьи. Snacks/Other: Рахат Казахстанский Шоколад, Груши, Абрикосы, Банан. more...
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Losing 2.8 kg a Week
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aminaisagalieva's Weight History
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