Weigh In record (no journal entry) for 14 June 2020
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79.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 106.84g | Prot: 196.23g | Carbs: 21.94g.
Breakfast: Красные Вишни, Кофе, Ашан Сыр Российский 50%, Яичница. Lunch: Огурец (с Кожурой), Курица Вареная. Dinner: Огурец (с Кожурой), Afaco Соевый Соус, Жареная или Запеченная Курица. more...
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Losing 2.8 kg a Week
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natalakrahmaleva713's Weight History
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