SuseJa89's Journal, 14 Aug 13

SuseJa89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2013

77.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2013:

2141 kcal

Fat: 76.51g | Prot: 87.39g | Carbs: 274.49g. Breakfast: Rosinenbrötchen. Lunch: Dürüm Döner. Dinner: Käsepizza mit Gemüse. Snacks/Other: Tic Tac Fresh Mint Weiß, Milka Alpenmilch Schokolade & TUC Cracker. more...

2563 kcal

Exercise: Desk Work - 7 hours, Standing - 2 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuseJa89's Weight History

View Complete History

SuseJa89's Journal, 14 Aug 13

Submit a Comment

SuseJa89's Weight History