Weigh In record (no journal entry) for 13 June 2020
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70.8 kg
Lost so far: 15.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 57.75g | Prot: 75.38g | Carbs: 80.71g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Heinz Molho de Tomate Arrabiata , Elma Chips Batata Palha Tradicional, Ráris Arroz 7 Cereais Integrais, Couve Refogada, Farofa de Ovo, Alcatra. Dinner: Morangos, Ovo Cozido, Essential Nutrition Vanilla Whey. more...
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Losing 0.1 kg a Week
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vivianegoncalves's Weight History
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