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I have no excuses for my weight gain. I need to keep better track of what I'm eating, drink more water and start working out.
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133.4 kg
Lost so far: 0.5 kg.
Still to go: 42.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2010:
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2345 kcal
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Fat: 104.38g | Prot: 99.89g | Carbs: 250.54g.
Breakfast: Sara Lee Blueberry Bagle, Yoplait Light Yogurt. Lunch: Qdoba. Dinner: taco shells. Snacks/Other: Lowfat Chedar CHeese, Venti Chai Tea Latte. more...
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Gaining 2.0 kg a Week
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