kbrammer's Journal, 19 Oct 10

Same Same Same

View Diet Calendar, 19 October 2010:
1149 kcal Fat: 28.03g | Prot: 95.38g | Carbs: 140.38g.   Breakfast: Beemans, Banana, Cottage Cheese. Lunch: Gold Gold Pretzels, Grapefruit, Oroweat, Ground Turkey. Dinner:  White Bean and Tuna Salad, Asparagus, Salmon. Snacks/Other: Apple, fish oil. more...
1942 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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kbrammer's Weight History


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