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Sardines and Saltines for lunch
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1038 kcal
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Fat: 51.84g | Prot: 68.68g | Carbs: 78.57g.
Breakfast: Trader Joe's Giardiniera, Fried Egg , Fit & Active Liquid Egg Product, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Planters Lightly Salted Cashews Halves & Pieces, Nut Bread, Beach Cliff Sardines in Mustard Sauce, Savoritz Original Saltine Crackers. Dinner: Chicken Leg Meat (Broilers or Fryers) , Chicken Thigh (Skin Not Eaten), Nut Bread, Cooked Green String Beans (Fat Added in Cooking). more...
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 Comments
I have never had sardines. Are they fishy? Have always wanted to try them but not if they are strong. Just curious 🙂
14 Jun 20 by member: GardenOfHeeden
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I like mine in mustard sauce. You can get them in cans with oil or water or tomato sauce or mustard sauce whatever you prefer. Or fresh at the fish market. I put mine on saltine crackers. They are not fishing. Very high in protein and Omega-3. Very healthy, low calorie, no carbs.
14 Jun 20 by member: skinnyminilinny
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Thanks! I’ll buy some today!
14 Jun 20 by member: GardenOfHeeden
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