Weigh In record (no journal entry) for 13 June 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 50.32g | Prot: 91.38g | Carbs: 262.35g.
Breakfast: Latte (Magro), Zuegg Marmellata Zero Zuccheri, Banana, Prozis Instant Pancake. Second Breakfast: Mandorle, Albicocche, Pesca Noce. Lunch: Consilia Salmone Affumicato d'alaska, Conad Sorbetto ai Mirtilli 50% Frutta , La Molisana Pasta Integrale, Ricotta (Latte Intero), Wasa Sesame & Sea Salt, Zucchine, Bietola Cotta. Dinner: Buitoni Pizza Margherita. Snacks/Other: Albicocche, Crostata alla Nutella. more...
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Losing 0.7 kg a Week
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