Weigh In record (no journal entry) for 13 June 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 50.37g | Prot: 129.82g | Carbs: 163.45g.
Breakfast: Green smoothi, Woolworths Unsweetened Soya Milk, Kellogg's Granola Original. Lunch: Bread, Woolworths Chicken Breast Fillets, House Salad. Dinner: Beef Shish Kabob with Vegetables. more...
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waslap22's Weight History
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