Weigh In record (no journal entry) for 13 June 2020
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80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.56g | Prot: 105.52g | Carbs: 143.11g.
Breakfast: Omelett oder Rührei, Aldi Mini Tortillas Knoblauch, Chef Select Hummus Curry. Lunch: Lidl Vollkorntoast (37,5g), Gekochtes Ei, Sucuk. Dinner: ESN Designer Whey Protein - Chocolate, Banane, Kellogg's Froot Loops, Milfina Milch 1,5% Fett. Snacks/Other: Foodspring Protein Bar Crispy Coconut. more...
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Gaining 0.1 kg a Week
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x.Ebbie.x's Weight History
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